Cryotherapy is a localized or whole-body exposure to subzero temperatures used to promote the bodies’ natural anti-inflammatory response, release endorphins, reduce pain and spasms, boost cellular survival, and promote overall health. Cryotherapy is not a medical procedure, but a non-invasive alternative for individuals seeking a faster recovery and improved health. Cryotherapy is in no way meant to replace the diagnosis and care of a licensed MD for any chronic or persistent health issues.
Originally, Whole Body Cryotherapy was designed to manage and alleviate pain associated with arthritis. However, it quickly became used to provide relief for almost any form of chronic pain. Elite athletes such as LeBron James have turned to cryotherapy as a way to recover faster from strenuous training and their rigorous lifestyle. At CHILL, we have found that adults of any age will experience positive benefits regardless of their lifestyle or energy level. A good candidate for Cryotherapy, is one who could benefit from increased energy and alertness, reduced inflammation, reduced pain, improved sleep, or anyone looking to restore their body and mind by tapping into the body’s natural rejuvenation systems.
One cryotherapy session is enough to experience instant relief from inflammation, pain, soreness and provides and energy boost that will last throughout the day.
With three to five sessions, your body will begin to repair damaged areas. Your total energy level is increased as fresh, nutrient rich blood continuously flows to these damaged areas of your body.
Six or more back-to-back sessions, serves as a “restart” of your entire system. During this stage your body shifts from the repair stage to the complete rehabilitation stage. Six sessions can jumpstart weight-loss and speed up post surgical recovery.